Stop Snoring Treatments Cardiff
Acupressure, Reflexology & Hopi Candles
We offer tailor made therapy treatments and aromatherapy blends to help clients stop snoring and with nasal difficulties. Our specialized Shiatsu acupressure treatment is suitable for people snoring of all ages and conditions, to accommodate for specific personalised needs. We aim to address your particular discomfort and help give you symptomatic easement. Every person is different - we do not intend to 'label' your discomfort - just provide simple everyday self-help tips and practical ways to gain relief.
Hopi Ear candles may give relief to the respiratory system, as the warm vapour from the "candles" eases many respiratory blockages and may alleviate your snoring issue.
Reflexology will be offered to target the Pineal gland and the reflexes controlling your sinuses and lungs.
Aromatherapy essential oils may be blended to ease the effects of the chronic restless and sleepless nights, associated with your particular type of nasal chronic snoring condition.
Hopi Ear candles as well as Reflexology will also be offered. your snoring issue. Reflexology will be offered to target the pineal gland, the reflexes controling the sinuses & lungs.
We will also address ongoing muscular conditions and tension with various trigger point therapy treatments and myofascial soft tissue manipulations to ease this tension around the nasal cavity to ease your snoring condition. Hopi Ear candles as well as Reflexology will also be offered to help you stop snoring.
What can you expect?
Some complementary therapy benefits may include easing your pain, relieving fatigue, helping you to relax, lift your mood and give you a feeling of well being. Our therapeutic massage treatments are tailor made for your health needs and stress levels - it's up to you to decide: revitalize, repair, uplift & re-energize yourself, or de-stress and relax?
As our spectrum of professional knowledge, range of massage treatments and 26-years of expertise is so wide, you may gain benefits in many fields. This may further support you on your healing journey, alongside conventional medicine.
Snoring and respiratory difficulties at night (including panic attacks) have long been researched by Cardiff University and their 'stop snoring lab' along Park Place in Cardiff has published a few scientific papers about the use of essential oils in stop snoring and restless sleep patterns. These essential oils were shown to induce deep sleep and minimize the REM associated with superficial and restless sleepless nights and help further to stop snoring. We will also address ongoing muscular conditions and tension with various trigger point therapy treatments and myofascial soft tissue manipulations to ease this tension around the nasal cavity. Shorter versions of the stop snoring treatment may be performed without oil, over your (light cotton) clothing. This will mainly involve Facial Shiatsu and sports massage or trigger pointing.
When performed in this way, this stop snoring routine is deeply relaxing and soothing. Both Reflexology and Hopi Ear candeling are also very beneficial in aiding sleep and helping you to stop snoring.
For longer sessions of the stop snoring treatment, special hot stones therapy massage uses a highly specialised blend of Aromatherapy essential oils that will be tailor made to suit your personal respiratory and snoring needs. The use of the hot volcanic basalt stones deeply relaxes your muscle tissue and allows the restful and smooth release of your tension helping you to stop snoring. For daily use at home, aromatherapy products with specially selected aromatherapy essential oils, may best suit our stop snoring clients. These aromatherapy blends will be tailor made to suit your particular snoring pattern and respiratory condition.
Stop snoring therapy is recommended at any time of the year, as needed - for a more comfortable, restful, deeper qulaity of sleep. Reflexology and Hopi Ear Candling are also very effective for stop snoring treatment.
Stop snoring Cardiff client testimonials:
" I thoroughly enjoyed the treatment and found Phillip extremely professional and caring. Phillip ... concoted me a "sleep potion" which I found extremely beneficial in aiding my sleep pattern. The facilities were extremely clean, tiday and very very relaxing. I could have fallen asleep on the premises. "
Maggie Cummins Cardiff 2 April 2012
"Exceptional treatment. Really very effective. Suffered from snoring and huge amount of stress, there-from. 4 reflexology treatments so far, and I am already enjoying wonderfully peaceful sleep and the aromatherapy mix I was given is certainly addressing my daily stress. Very highly recommend to any one who really needs a personally tailor made treatment". - Robert Tin Pontypridd 22 October 2011
"I used to snore quite badly, I have been told. Marshall recommended that I try Hopi Candles. They are wonderfully relaxing and the whole session is very pampering, with a gentle hissing of the flame and the crackling sounds against my eardrum. I opted for the full one hour treatments that included shiatsu facials as well. Had 4 sessions so far and the wife is VERY happy. My sleep is much deeper and the snoring has almost disappeared." - Robert Newport 7 Dec 2015
Some techniques that may be used in stop snoring treatment are:
- Soft tissue release & gentle kneading
- Myofascial tissue release, both soft and deep tissue trigger pointing
- Lymphatic drainage massage and Hand ‘Walking’ technique
Stop snoring therapy treatments benefits may include:
- Mental and physical relaxation
- A true sense of restored well-being & balance
- Deeper, more restful, quality of sleep
- A positive boost of energy and release of stress / tension
- Maximising the supply of nutrients by increased circulation
- Regulates lymphatic drainage toxic by-product elimination
Who can benefit from stop snoring treatment?
- Any body of any age regardless of physical condition or fitness
- Stress, tension, anxiety, headaches associated with your snoring and poor restless sleep
- Interrupted sleep, poor sleep patters, lack of ability to return to sleep when sleep is interrupted
- Feeling restless and being unable to 'empty' your mind of worries and everyday issues
- Hot & cold Stones Therapy – a wonderfully relaxing touch with significant recovery speed
- Essential oils – an Aromatherapy blend to suit your needs – anti inflammatory and anti spasmodic
- Hopi Ear Candling – 30 minutes as a starter fine tuning
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Aromatherapy products – tailor made soaps, shampoos, creams, gels, facial sprays, after shaves and deodorants – carry the feeling home with you in a jar!
- Reiki chakra Balancing – 15 to 30 minutes achieving an even deeper sense of harmony
Prices are for reference only, as the stop snoring treatment will be tailor made:
- VIP stop snoring therapy with hot stones + aromatherapy (90 minute) £ 165
- Premium stop snoring massage with aromatherapy (60 min) £ 115
- Stop snoring Shiatsu facial + Hopi Ear candling (45 mins) £ 100
- Stop snoring Reflexology or Shiatsu facial massage (30 mins) £ 70
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each additional stop snoring UPGRADE* £ 15
KINDLY NOTE – BEST PREPARATION FOR A STOP SNORING TREATMENT:
- CLOTHING: you may remain wearing your own underwear or receive a disposable one
- MEALS: avoid eating a heavy meal within 2 hours of the planned stop snoring treatment
- DIET: you are respectfully advised to avoid consumption of alcohol, caffeine and nicotine on the day of your stop snoring treatment to allow better toxic by-product elimination
- AFTER CARE: as an stop snoring therapy is generally balancing and harmonising, you may return to work or drive home as usual
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Kindly note, for those receiving the VIP Hot Stones stop snoring massage treatments, you may wish to use our kitchen downstairs, and help yourself to a soothing herbal tea, to allow further time to relax prior to returning to work or driving home